One of my favourite things about the New Year is getting a new planner. I've ordered many different … [Read more...] about On Consciously Creating Your Future vs. Going with the Flow
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3 Olympic Themed Kids Yoga Ideas
The weather today in Canada is cold and snowy, perfect for a cozy day watching the Olympic Games. … [Read more...] about 3 Olympic Themed Kids Yoga Ideas
Give Your Creativity Free Reign
The holiday season is officially over. Gosh, how I enjoyed this break! It’s so cold outside, I … [Read more...] about Give Your Creativity Free Reign
Mindfulness for Teachers and Parents
How Not to Explode Have you ever had one of those times when everything feels loud? There's … [Read more...] about Mindfulness for Teachers and Parents
The Harsh Truth of Running Your Own Yoga Business
The harsh truth for anyone, but especially someone self-employed, is that the last thing you want is … [Read more...] about The Harsh Truth of Running Your Own Yoga Business