I feel a little embarrassed that when I first started teaching yoga, I had trouble with pacing. I would run out of time and cut the savasana to 2 minutes. Then overcompensate the next class and run out of poses and give a 15-minute relaxation! It took me a couple of years to get really […]
Here is a lesson plan that you can fill in depending on the age group that you are teaching to help you introduce the chakras to children.
This Easter basket or Spring basket will be one you can use every year for your Kids Yoga classes. Get the PDF and lesson plan ideas here.
Do you use a lesson plan for your kids’ yoga sessions? We do! There are a number of ways you can structure your lesson plan to help children succeed in yoga class. We cover lesson planning more thoroughly in the Themes and Dreams 16-hour Kids Yoga Teacher Training. This Free Mini-Training gives you some very […]
If only my first kid’s yoga book, the only one I could find in 1998, had taught me exactly what a kids yoga class would be like from start to finish. It seems easy enough from the outside looking in. Doesn’t it always, though? My First Kids Yoga Class I remember the first time I […]
Our 30 Minute Kids Yoga Lesson Plan Last weekend was the 6th year I’ve rented a booth at the Toronto Yoga Show. This is one of the few trade shows I participate in each year. It’s a good one for our business because it is busy and it is geared to Yoga. We promote our […]