A Zen story yoga lesson plan for Back to school that kids love about what it means to listen and learn. The Story of the Empty Cup with a yoga for children twist.
lesson plans
Free Kids Yoga Alphabet Printables
Here are three kids yoga Printable resources that make great lesson plans for getting children to do yoga after your yoga classes are over or you go on summer holidays.
Benefits of Yoga for Kids
Looking for the benefits of Yoga for Kids for a proposal, advertisement, or even to convince your own children? These benefits just might convince someone that yoga for kids is a great choice. Benefits of Yoga for Kids All Kids Can Do Yoga: One of the major benefits of yoga for kids is that […]
How the Olympics and Yoga Can Inspire Children to Believe
“I Don’t Want to Play If I Get Out!” At the end of a kids’ yoga class I announced, “Now it’s time for a game.” To which one child responded, “Is it a game where people get out? I don’t want to play if I get out.” Today’s blog post is about olympic spirit and […]
Pajama Day Yoga – 3 Tips to Help Children Sleep
Pajama Day is a great way to break out of your routine and use the silliness to incorporate teaching moments into your lesson plan. It is a perfect tie in for bedtime yoga. Here are three of my favorites bedtime yoga activities:
How to Elevate Children as a Kids Yoga Teacher
One of my favorite pieces of spiritual advice came from Yogi Bhajan who said, “Be the forklift.” These three words can help solve some of the challenges of teaching kids yoga. Here is an example of a children’s yoga class plan that puts this advice to good use.