Looking for the benefits of Yoga for Kids for a proposal, advertisement, or even to convince your own children? These benefits just might convince someone that yoga for kids is a great choice. Benefits of Yoga for Kids All Kids Can Do Yoga: One of the major benefits of yoga for kids is that […]
lesson plans
How the Olympics and Yoga Can Inspire Children to Believe
“I Don’t Want to Play If I Get Out!” At the end of a kids’ yoga class I announced, “Now it’s time for a game.” To which one child responded, “Is it a game where people get out? I don’t want to play if I get out.” Today’s blog post is about olympic spirit and […]
Pajama Day Yoga – 3 Tips to Help Children Sleep
Pajama Day is a great way to break out of your routine and use the silliness to incorporate teaching moments into your lesson plan. It is a perfect tie in for bedtime yoga. Here are three of my favorites bedtime yoga activities:
Don’t Get Stuck in the Valley Teaching Kids Yoga
For me, being a teacher is a lot like climbing the Himalayas. There are many peaks and valleys on the path. I had a choice to make, either go forward or go back, but I couldn’t live in the valley.
3 Kids Yoga Ideas for a Healthy Halloween – Including Free Printables
Halloween time doesn’t have to be unhealthy. Try these Yoga tricks and treats with colouring pages, songs, stories for a Healthy Halloween.
5 Ways to Beat the Heat in Kids Yoga Class
Here in Toronto, Canada there is an “Extreme Heat Advisory” today. The kids were tired after each exercise, a bunch of chilren kept saying they didn’t want to do yoga. When I asked them why, they said, “We’re tired.” in that monotone drawn out way that kids do.
This calls for a change of plans. Here are 5 Ways to Beat the Heat in Kids Yoga Class.