I took my first yoga class when I was 29 years old in 1995. I had been working in social work. I … [Read more...] about How I Took the Leap to Become a Yoga Teacher
Inspiration
Why I’m So Grateful I Started Yoga as a Child: How Early Practice Shaped My Adult Happiness
Out of the blue this week I got a message from a former student. She took yoga with me for many … [Read more...] about Why I’m So Grateful I Started Yoga as a Child: How Early Practice Shaped My Adult Happiness
Intentional Well Being Conference
I would love to have you to join me at the Intentional Well-Being Conference on October 22nd, 2023, … [Read more...] about Intentional Well Being Conference
Opening Doors for All Abilities Yoga
Today, I want to take a moment to share some wonderful news that has me feeling happy and proud. … [Read more...] about Opening Doors for All Abilities Yoga
Mindful Planning for 2023
Last week at the Monthly Mini-Training we imagined our perfect schedules. Imagining and dreaming as … [Read more...] about Mindful Planning for 2023
Powerful Lessons from the Kids Yoga Conference
The Kids Yoga Conference (KYC) is a yearly event for learning, professional development, and … [Read more...] about Powerful Lessons from the Kids Yoga Conference