The topic of Halloween and facing fear feels appropriate for personal fears I’m facing and Halloween classes. Get activities for great Halloween Kids Yoga classes and a fun craft making lion masks that kids of all ages loved.
The Life of a Yoga Super Hero! Every once in a while I entertain the notion of myself as a Yoga teacher who leads a double life as a Super Hero. Like the time a school had to cancel their class trip to the amusement park because of bad weather, and so they called me […]
Halloween is a favorite holiday, especially for kids, but it can also be a dangerous time in ways you may not expect. Here are a few timely words of wisdom from an experienced yoga teacher to make your Halloween Yoga a little more safe. 3 Dangers of Doing Kids Yoga at Halloween Kids Doing […]
Show You Care on Valentine’s Day. Last week I got a nice surprise from one of the kids at the end of yoga class that would be a great surprise for your kids for Valentine’s Day to truly show you care. First, a bit about last week’s surprise, which came on a day that should […]
Happy Thanksgiving everyone! A quick message of Thanks Giving for those celebrating today and those who posses an attitude of gratitude everyday. May you be blessed with a quiet moment to reflect on the things that you are thankful for. Here are five things I’m thankful for: The enthusiastic three year old who answered my question, “What is Bliss?” by pointing to her foot and saying….
For me, being a teacher is a lot like climbing the Himalayas. There are many peaks and valleys on the path. I had a choice to make, either go forward or go back, but I couldn’t live in the valley.