The Life of a Yoga Super Hero! Every once in a while I entertain the notion of myself as a Yoga teacher who leads a double life as a Super Hero. Like the time a school had to cancel their class trip to the amusement park because of bad weather, and so they called me […]
Halloween is a favorite holiday, especially for kids, but it can also be a dangerous time in ways you may not expect. Here are a few timely words of wisdom from an experienced yoga teacher to make your Halloween Yoga a little more safe. 3 Dangers of Doing Kids Yoga at Halloween Kids Doing Yoga […]
Show You Care on Valentine’s Day. Last week I got a nice surprise from one of the kids at the end of yoga class that would be a great surprise for your kids for Valentine’s Day to truly show you care. First, a bit about last week’s surprise, which came on a day that should […]
Happy Thanksgiving everyone! A quick message of Thanks Giving for those celebrating today and those who posses an attitude of gratitude everyday. May you be blessed with a quiet moment to reflect on the things that you are thankful for. Here are five things I’m thankful for: The enthusiastic three year old who answered my question, “What is Bliss?” by pointing to her foot and saying….
For me, being a teacher is a lot like climbing the Himalayas. There are many peaks and valleys on the path. I had a choice to make, either go forward or go back, but I couldn’t live in the valley.
Have you ever noticed how every problem is also an opportunity?
In this blog post I look at the problem of getting yoga into schools and getting ready to talk to 2,000 School Principals at the International Principals Convention in Toronto this month.
Tell Me What You Think! I’d love to get your feedback if you’ve ever talked to a school principal. Please share your experience by filling out this quick 4 question survey. You could help get more yoga into schools by sharing what you know. Thanks to everyone for your support.