Archive for the Kids Yoga Category

On Consciously Creating Your Future vs. Going with the Flow

On Consciously Creating Your Future vs. Going with the Flow

One of my favourite things about the New Year is getting a new planner. I’ve ordered many different workbooks over the years to guide me through my goal setting. I love when they arrive in the mail and I can explore all the boxes to fill out. The ritual of looking back on the past years and reviewing my accomplishments and the hard lessons learned is my way of honouring the past year. I feel like I can truly let

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3 Olympic Themed Kids Yoga Ideas

3 Olympic Themed Kids Yoga Ideas

Try these innovative ideas for Olympic Themed Lesson Plans for your kids yoga classes.

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Give Your Creativity Free Reign

Give yoru creativity free reign as a kids yoga teacher

On setting your own path, feeling excited about your life, your business, and your direction. Take an inside look at my New Year vision boards and the visioning steps to add a little magic to your planning.

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How to Promote Mindfulness as Teachers and Parents

Kids Yoga at a Community Centre where a Kids Yoga Teacher leads Meditaiton for Children

Mindfulness practice always includes two important aspects. Discover how mindfulness is practiced in everyday tasks and helps teachers and parents stay calm.

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The Harsh Truth of Running Your Own Yoga Business

yoga teacher Aruna in the hospital and thinking about how to plan for emergencies in her yoga business

Everyone knows unplanned time away due to medical emergencies or family responsibilities is difficult, but for the self-employed, it shines a light on the harsh realities of running your own business.

In this update you’ll understand some of the things you need to think about as a self-employed person, especially for yoga teachers, and avoid the mistakes I made this summer when I spent much of the month of August in hospitals:

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