A Mindful Mother’s Day with ideas for Children and Parents

a free printable of a Mothers day acrostic poem with yoga poses beside each letter of the word Mother.

With Mother’s Day nearing, here are 3 quick tools to make your day special. 1. Free Printable Mothers Day Kids Yoga Tool It made me so very happy to see this post on Instagram of our Free Mother’s Day Acrostic Poem Printable.  You can get it here as well as a lesson plan for a Mother/Child yoga class! Thanks to theHappyLotus for tagging me.  It is well worth it to follow theHappyLotus for kids yoga inspiration.  And while you are

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Lesson Plan for Kids Yoga at a Festival

Our 30 Minute Kids Yoga Lesson Plan Last weekend was the 6th year I’ve rented a booth at the Toronto Yoga Show. This is one of the few trade shows I participate in each year. It’s a good one for our business because it is busy and it is geared to Yoga. We promote our Kids Yoga Teacher Training, the 12 Day Immersion and sell a few kids yoga products that are easy to use and explain. Plus we get

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How to Become A Kids Yoga Teacher Free Video Training Webinar

A kids yoga teacher and kids around the paper sekleton they are creating, the teacher is engaged with the kids and ready to adjust her plan when needed.

We had wonderful participation in the free webinar video training over the weekend. I want to thank everyone for your great questions and feedback. We met, we talked, we learned a lot about becoming a kids yoga teacher. I appreciate all the questions sent in to make the webinar so informative and interesting. Here are just a few questions that were answered: What does it take to become a kids yoga teacher? What is different about the 95 Hour Training

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Getting Clear on Your Kids Yoga Niche

a group sits in a circle in yoga class making a wheel with their legs and arms pointing inwards and exploring the Chakras as wheels of energy through group yoga poses.

Life is known for its surprises and December was no exception. That month I treated myself to the Kundalini Yoga Winter Solstice Sadhana in Florida for lots of yoga, meditation, and healthy eating before the cookie trays and gravy boats of Christmas. Florida started with lots of sunshine and good yoga then turned into a tornado zone.  Mid way through the week I abandoned my flooded tent for a cozy warm hotel room, hot bath, movies on TV,  and take-out

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