There are 3 questions I ask in every single kids yoga class. These questions work really well to help children develop self-awareness and confidence.
Kids Yoga
How to Spot the the Signs of Trauma
As some regions start to move out of the pandemic, the side effects of the collective trauma we have experienced are starting to show.
Powerful Lessons from the Kids Yoga Conference
The Kids Yoga Conference (KYC) is a yearly event for learning, professional development, and connection that supports the adults bringing yoga and mindfulness to youth.
5 Quick Tools for Kids Yoga Teachers
Times are busy so here are 5 quick tools for kids yoga teachers: Kids Yoga Tool #1: Updated Free Yoga Alphabet to Learn Names for Back to School I updated the Free PDF of our Yoga Alphabet Poster, changing the Letter U to Umbrella (and pose Reverse Table Top). It used to be Shoulder Stand […]
Teaching Yoga to Boys
What happens when you are used to teaching one age group, then get a class with a whole new demographic? I got a letter about this from Jeri Cresson, a Graduate of our 95 Hour Training. In it, she shares what happened when she taught her first group of boys. Dear Young Yoga Masters, Over […]
Halloween Scares: Social and Emotional Learning in Yoga for Children
Watch this Video on Kids Yoga Teacher Training for Halloween Yoga Ideas Halloween is full of spooks and scares and gives kids yoga teachers a great opportunity for Social and Emotional Learning (SEL). Here’s a short video where I show you how you can play with SEL in your kids yoga classes. Social and […]