Transform Your Mood with Yoga- We all have times when we are not quite feeling ourselves, a little … [Read more...] about Transform Your Mood With Yoga!
Kids Yoga
A Priceless Treasure
To Get Kids Attention In the year 2003 I found a valuable treasure while teaching kids yoga. It … [Read more...] about A Priceless Treasure
Stroke of Genius: A Meditation
Don’t always have time to meditate? Life and family can require mediation! Why not try this … [Read more...] about Stroke of Genius: A Meditation
5 Sure-Fire Kids Yoga Exercises
Five Kids Favorites Simply put, there are some yoga poses that the kids ask for and some that they … [Read more...] about 5 Sure-Fire Kids Yoga Exercises
Yoga means Fun, Health and Laughter for Kids
Wanna hear a joke? Jokes are fun for kids and adults yoga - even when they are … [Read more...] about Yoga means Fun, Health and Laughter for Kids
Teaching Pre-Schoolers
Hopping for Joy Someone asked me in an e-mail about tips to teach young kids in daycare. I've … [Read more...] about Teaching Pre-Schoolers