If you’ve read my bio, you saw that I once lived in an Ashram for six years. The Guru Ram Das Ashram in Toronto to be exact. It had 16-18 seekers living in one very large house/yoga centre, with more seekers visiting for classes and events every day. The Ashram was an environment where social and emotional learning opportunities were everywhere, some very beautiful and some not easy. Living with that many people in a place of spiritual setting, you
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Our 30 Minute Kids Yoga Lesson Plan Last weekend was the 6th year I’ve rented a booth at the Toronto Yoga Show. This is one of the few trade shows I participate in each year. It’s a good one for our business because it is busy and it is geared to Yoga. We promote our Kids Yoga Teacher Training, the 12 Day Immersion and sell a few kids yoga products that are easy to use and explain. Plus we get
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When I introduce the Frog Yoga Alphabet resources to participants Yoga Literacy Certificate of the kids yoga teacher training, I emphasize that the alphabet letters make words, words make sentences and sentences make stories. It’s good thing to remember because it reveals the importance of letter learning but also reminds us that the yoga alphabet can be used in so many more ways than just learning letters. Since the Yoga Literacy Certificate is coming up this weekend, I decided to look
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On setting your own path, feeling excited about your life, your business, and your direction. Take an inside look at my New Year vision boards and the visioning steps to add a little magic to your planning.
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