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Archive for the Lesson Plans Category

What Great Kids Yoga Plans Do You Have This Summer?

yoga swan building nests

The swan is one of the most important symbolic creatures in all of yoga. It represents the breath and the connection of the finite to the Infinite. The symbolic swan can take us from our tiny individual self to our expansive higher Self.

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Give Kids Hope on Earth Day

Earth Day Kids Yoga book

While planning kids yoga classes for “Earth Day” the material I found had messages of doom and gloom. Help kids combat negativity with the practices of yoga and mindfulness.

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Inclusive Yoga – 3 Ways to Create an Inclusive Lesson Plan

a yoga superhero doing yoga cobra pose to help boys like yoga using images they enjoy

At Young Yoga Masters, we’re heading into a weekend of Inclusive Yoga Kids Yoga Teacher training and we’re preparing interesting supplies like bubbles, stickers and foam noodles. Whenever I see these fun props gathered in front of me, I’m reminded of the many ways we can engage children by planning activities and creating lesson plans all kids will enjoy. In the upcoming course, we’re going to create Case Studies of hypothetical children that may come to your kids yoga classes

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6 Strategies to Protect Children From Troubling Times

These last two weeks have been very difficult for many yoga loving, open hearted and equality minded individuals.  I was one of many, many, people who stayed up through the night into the wee hours of 2:00 am in utter disbelief of the United States 2016 election results. I kept asking myself, “Is this actually happening?” Trigger Warning In a past blog post I wrote about being sexually assaulted at my workplace by a man who did not pay any

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Free Earth Day Kids Yoga Lesson Plan and Coloring Page

Earth Day Kids Yoga Lesson Plan

Earth Day Lesson Plan for Kids Yoga Earth Day provides a great theme for kids yoga to show our love of the planet, yoga style. Here’s an Earth Day lesson plan and free coloring page for your consideration: Starting Your Lesson With an Opening Reflection Circle To begin your class set an intention and reflect on Earth Day.  Use the breathing ball (as shown in photo) as an analogy to teach awareness.  The breathing ball starts out small, but expands

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