The swan is one of the most important symbolic creatures in all of yoga. It represents the breath and the connection of the finite to the Infinite. The symbolic swan can take us from our tiny individual self to our expansive higher Self.
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These last two weeks have been very difficult for many yoga loving, open hearted and equality minded individuals. I was one of many, many, people who stayed up through the night into the wee hours of 2:00 am in utter disbelief of the United States 2016 election results. I kept asking myself, “Is this actually happening?” Trigger Warning In a past blog post I wrote about being sexually assaulted at my workplace by a man who did not pay any
Read more →A look at scientific research shows Exploring helps children develop healthy brains. These three exploring activities are fun for kids yoga classes and make brains better.
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Are the schools losing the boys? In her TED talk Ali Carr-Chellman presents statistics indicating schools are encouraging girl culture with the result being boys don’t feel school is for them. This points to an opportunity for kids yoga teachers to bring boy friendly postures and activities to their classes.
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