Real Yoga, Fun Yoga, Kids Yoga

Archive for the Character Development Category

What Great Kids Yoga Plans Do You Have This Summer?

yoga swan building nests

The swan is one of the most important symbolic creatures in all of yoga. It represents the breath and the connection of the finite to the Infinite. The symbolic swan can take us from our tiny individual self to our expansive higher Self.

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6 Strategies to Protect Children From Troubling Times

These last two weeks have been very difficult for many yoga loving, open hearted and equality minded individuals.  I was one of many, many, people who stayed up through the night into the wee hours of 2:00 am in utter disbelief of the United States 2016 election results. I kept asking myself, “Is this actually happening?” Trigger Warning In a past blog post I wrote about being sexually assaulted at my workplace by a man who did not pay any

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5 Ideas for End of School Year Yoga

Insightful yoga teachings about attachment help us let go and move on. The good news is they work equally well for children and teachers who are already missing each other. Here are 5 Ideas for end of the school year yoga classes, including yoga pose flows, activities, and lesson plan ideas.

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Exploring Kids Brains On Yoga

A look at scientific research shows Exploring helps children develop healthy brains. These three exploring activities are fun for kids yoga classes and make brains better.

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What’s Boy Culture? What it Means for Yoga for Boys

Are the schools losing the boys? In her TED talk Ali Carr-Chellman presents statistics indicating schools are encouraging girl culture with the result being boys don’t feel school is for them. This points to an opportunity for kids yoga teachers to bring boy friendly postures and activities to their classes.

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