Elementary school teacher, author, and kids yoga and mindfulness teacher, Stephanie Cheung, shares insights on how to introduce mindfulness to children.
Professional Essentials for Teaching Kids Yoga
I feel a little embarrassed that when I first started teaching yoga, I had trouble with pacing. I would run out of time and cut the savasana to 2 minutes. Then overcompensate the next class and run out of poses and give a 15-minute relaxation! It took me a couple of years to get really […]
Why get a 200-Hour Yoga Certification As A Kids Yoga Teacher
How can a 200-hour Yoga Teacher Certification help you as a Kids’ Yoga Teacher? If you want to level up in your kids’ yoga teacher career, you might have considered registering with Yoga Alliance as a Registered Children’s Yoga Teacher (RCYT). Yoga Alliance Requirements for Kids Yoga Teachers To register with Yoga Alliance as a […]
5 Activities for Kids Yoga Summer Camps
It’s finally summer! A perfect time for a Kids Yoga Summer Camp. I remember the first time I offered a full day/full week kids yoga camp, it was not what I expected. The biggest learning curve was not the yoga part. I had taught a lot of kids yoga, it wasn’t hard to think of […]
The Worst Kind of Kids Yoga Class
Last week I got an email from a new program coordinator looking for a kids yoga teacher for their camps. We couldn’t find a teacher to fill the class and here’s why.
Lessons Learned from Marketing Without Social Media
There was a time I tried marketing my business on social media and I can say creating content consumed a LOT all of my time. The thing is, marketing on Facebook or Instagram is not as effective as it used to be. The rules and algorithms of these platforms are always changing and it’s challenging […]