It’s mid-winter in my town and we’ve been hit with a lot of snow and cold weather, freezing up a few things like my windshield wipers and my time. Has your time felt like its frozen too? I’ve also been answering questions about the Kids Yoga Teacher Summer Certification so I thought it would help to schedule a free webinar on Thursday to go over these questions and any others you may have. This free live webinar will cover: HowRead more →
Life is known for its surprises and December was no exception. That month I treated myself to the Kundalini Yoga Winter Solstice Sadhana in Florida for lots of yoga, meditation, and healthy eating before the cookie trays and gravy boats of Christmas. Florida started with lots of sunshine and good yoga then turned into a tornado zone. Mid way through the week I abandoned my flooded tent for a cozy warm hotel room, hot bath, movies on TV, and take-outRead more →
Everyone knows unplanned time away due to medical emergencies or family responsibilities is difficult, but for the self-employed, it shines a light on the harsh realities of running your own business.
In this update you’ll understand some of the things you need to think about as a self-employed person, especially for yoga teachers, and avoid the mistakes I made this summer when I spent much of the month of August in hospitals:Read more →
The swan is one of the most important symbolic creatures in all of yoga. It represents the breath and the connection of the finite to the Infinite. The symbolic swan can take us from our tiny individual self to our expansive higher Self.Read more →