Elementary school teacher, author, and kids yoga and mindfulness teacher, Stephanie Cheung, shares insights on how to introduce mindfulness to children.
kids yoga teacher training
The Worst Kind of Kids Yoga Class
Last week I got an email from a new program coordinator looking for a kids yoga teacher for their camps. We couldn’t find a teacher to fill the class and here’s why.
5 Things I Wish I Knew Before my First Kids Yoga Class
If only my first kid’s yoga book, the only one I could find in 1998, had taught me exactly what a kids yoga class would be like from start to finish. It seems easy enough from the outside looking in. Doesn’t it always, though? My First Kids Yoga Class I remember the first time I […]
4 Recommended Methods to Redirect Inappropriate Behaviour
During the holidays, inappropriate behaviour erupts when schedules, diets, and sleep patterns get thrown off. This can happen to children and adults! The next thing you know you’ve got a tantrum, fighting, or a melt down on your hands. Rather than react to inappropriate behaviour in a way that adds fuel to the fire, our […]
These Powerful Questions Work Really Well in Kids Yoga
There are 3 questions I ask in every single kids yoga class. These questions work really well to help children develop self-awareness and confidence.
Teaching Yoga to Boys
What happens when you are used to teaching one age group, then get a class with a whole new demographic? I got a letter about this from Jeri Cresson, a Graduate of our 95 Hour Training. In it, she shares what happened when she taught her first group of boys. Dear Young Yoga Masters, Over […]