Elementary school teacher, author, and kids yoga and mindfulness teacher, Stephanie Cheung, shares insights on how to introduce mindfulness to children.
kids yoga teacher training
Last week I got an email from a new program coordinator looking for a kids yoga teacher for their camps. We couldn’t find a teacher to fill the class and here’s why.
If only my first kid’s yoga book, the only one I could find in 1998, had taught me exactly what a kids yoga class would be like from start to finish. It seems easy enough from the outside looking in. Doesn’t it always, though? My First Kids Yoga Class I remember the first time I […]
During the holidays, inappropriate behaviour erupts when schedules, diets, and sleep patterns get thrown off. This can happen to children and adults! The next thing you know you’ve got a tantrum, fighting, or a melt down on your hands. Rather than react to inappropriate behaviour in a way that adds fuel to the fire, our […]
There are 3 questions I ask in every single kids yoga class. These questions work really well to help children develop self-awareness and confidence.
What happens when you are used to teaching one age group, then get a class with a whole new demographic? I got a letter about this from Jeri Cresson, a Graduate of our 95 Hour Training. In it, she shares what happened when she taught her first group of boys. Dear Young Yoga Masters, Over […]