Life is known for its surprises and December was no exception. That month I treated myself to the Kundalini Yoga Winter Solstice Sadhana in Florida for lots of yoga, meditation, and healthy eating before the cookie trays and gravy boats of Christmas. Florida started with lots of sunshine and good yoga then turned into a tornado zone. Mid way through the week I abandoned my flooded tent for a cozy warm hotel room, hot bath, movies on TV, and take-outRead more →
Everyone knows unplanned time away due to medical emergencies or family responsibilities is difficult, but for the self-employed, it shines a light on the harsh realities of running your own business.
In this update you’ll understand some of the things you need to think about as a self-employed person, especially for yoga teachers, and avoid the mistakes I made this summer when I spent much of the month of August in hospitals:Read more →
Welcome to the first newsletter of 2017. Today I have a free downloadable workbook that I’ll explain more about below. I also want to make sure you know about the Early Registration Special that runs to the end of the weekend on the next module of Kids Yoga Teacher Training. The upcoming Themes and Dreams Certificate is a favourite because of all the songs, stories, meditations and philosophy for Kids. If you are planning to get Certified as a KidsRead more →