Life is known for its surprises and December was no exception. That month I treated myself to the Kundalini Yoga Winter Solstice Sadhana in Florida for lots of yoga, meditation, and healthy eating before the cookie trays and gravy boats of Christmas. Florida started with lots of sunshine and good yoga then turned into a […]
On setting your own path, feeling excited about your life, your business, and your direction. Take an inside look at my New Year vision boards and the visioning steps to add a little magic to your planning.
Everyone knows unplanned time away due to medical emergencies or family responsibilities is difficult, but for the self-employed, it shines a light on the harsh realities of running your own business.
In this update you’ll understand some of the things you need to think about as a self-employed person, especially for yoga teachers, and avoid the mistakes I made this summer when I spent much of the month of August in hospitals:
It is possible to create a new career teaching yoga, full or part-time, without destroying all the things you love about yoga and about yourself.
Welcome to the first newsletter of 2017. Today I have a free downloadable workbook that I’ll explain more about below. I also want to make sure you know about the Early Registration Special that runs to the end of the weekend on the next module of Kids Yoga Teacher Training. The upcoming Themes and Dreams […]
Schools and daycare may need convincing about the benefits of yoga. The Copenhagen Consensus finds that exercise improves physical and scholastic performance.