Mindfulness practice always includes two important aspects. Discover how mindfulness is practiced in everyday tasks and helps teachers and parents stay calm.
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What’s really important for a child to know when in distress? A valuable lesson from my mom from that time when I was 15 and got in a motorcycle accident.
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While planning kids yoga classes for “Earth Day” the material I found had messages of doom and gloom. Help kids combat negativity with the practices of yoga and mindfulness.
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Olympics as a Theme for Kids Yoga Lessons With the Rio Summer Olympics well underway, we’ve updated old blog posts to help you incorporate the games as a theme in your classes. We hope you find these resources helpful when considering lesson plans, poses, and intentions for kids yoga. One World, One Dream: Olympic Yoga While yoga is not (yet) an Olympic sport, there are ways to tap into the excitement of the Olympics to enhance your kids yoga classes.
Read more →Picture a classroom full of young students, some eager to move and learn while others remain nervous or disinterested. A kids yoga teacher asks the kids to sit still and close their eyes, and when they are ready, the teacher reveals a bubble wand and soap. While this simple prop introduction may sound insignificant, it promotes a safe and engaging environment while teaching incredibly relevant lessons.
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