Mindfulness practice always includes two important aspects. Discover how mindfulness is practiced in everyday tasks and helps teachers and parents stay calm.
meditation for kids
What to Get a Kids Yoga Teacher for the Holidays?
Christmas present shopping can be hard when you are not quite sure what a person needs. So today’s blog is a gift list with a twist. It’s filled with cool things I think anyone bringing yoga to children would want. Since most of the people reading this newsletter teach children yoga in one way or […]
Easy Breathing Activities for Kids Yoga
Picture a classroom full of young students, some eager to move and learn while others remain nervous or disinterested. A kids yoga teacher asks the kids to sit still and close their eyes, and when they are ready, the teacher reveals a bubble wand and soap. While this simple prop introduction may sound insignificant, it promotes a safe and engaging environment while teaching incredibly relevant lessons.
Teachable Moments: The Story of the Teacher and The Student
A Kids Yoga Teacher Training Yoga Story A student once asked a teacher, “How do I learn best?” Without hesitation, the teacher said to the student, “Teach!” So the student became a teacher. The teacher then asked a student, “How do I teach you best?” Without hesitation, the student said to the teacher, “Learn!” […]
Teachers Doubting their Legitimacy, The Risks and Rewards of Kids Yoga Teacher Training, and a Mandala Meditation to Centre You Through It All
Kids Yoga teacher training risks and rewards and the legitimacy of different trainings. Plus pictures from our Kids Mandala workshop with great ideas for children’s yoga camp.
A Meditation for the New Year – The Swimming Cow Story
As New Year’s approaches you may feel tempted to start making your resolutions but consider the Story of the Swimming Cow before you write that list of changes you want to make. Includes ideas for a kids yoga lesson and theme.