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You are here: Home / Archives for mindfulness

mindfulness

The Science of Mindfulness

Text: The science of mindfulness. The presenter Parampreet Sing is calm and smiling.

Check out The Science of Mindfulness with guest Parampreet Singh creator of the Meditation Questions and Science Meditations Podcasts.

Learn more about meditation from a scientific perspective.

Filed Under: Kids Yoga, Meditation with Children Tagged With: mindfulness, yoga science

A Mindful Mother’s Day with ideas for Children and Parents

a free printable of a Mothers day acrostic poem with yoga poses beside each letter of the word Mother.

With Mother’s Day nearing, here are 3 quick tools to make your day special. 1. Free Printable Mothers Day Kids Yoga Tool It made me so very happy to see this post on Instagram of our Free Mother’s Day Acrostic Poem Printable.  You can get it here as well as a lesson plan for a […]

Filed Under: Kids Yoga Tagged With: mindfulness, mothers day, printables

How to Promote Mindfulness as Teachers and Parents

Kids Yoga at a Community Centre where a Kids Yoga Teacher leads Meditaiton for Children

Mindfulness practice always includes two important aspects. Discover how mindfulness is practiced in everyday tasks and helps teachers and parents stay calm.

Filed Under: Classroom Management, Kids Yoga, Meditation with Children Tagged With: meditation for kids, mindfulness

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