A Mindful Mother’s Day with ideas for Children and Parents

a free printable of a Mothers day acrostic poem with yoga poses beside each letter of the word Mother.

With Mother’s Day nearing, here are 3 quick tools to make your day special. 1. Free Printable Mothers Day Kids Yoga Tool It made me so very happy to see this post on Instagram of our Free Mother’s Day Acrostic Poem Printable.  You can get it here as well as a lesson plan for a Mother/Child yoga class! Thanks to theHappyLotus for tagging me.  It is well worth it to follow theHappyLotus for kids yoga inspiration.  And while you are

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Free Mother’s Day Yoga Printable

mom acrostic poem for kids yoga class

Is it just me, or does it seem that the older we get the more we appreciate mom? My mom is now in her 70’s and when I look at her I see her through all her ages, all her love and caring, all the discipline and lessons, all her mom-ness.  No one else is like her and no one ever will be. Being Mother is a sacred title, especially for a daughter or son. With Mother’s Day coming up,

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A Mother Pours Out Her Heart

A Mother Pours Out Her Heart

There are many parts of this beautiful poem by mother and author of  Samahria Ramsen, that I relate to as a Kids Yoga Teacher. Here’s one in particular: “To feel the joy of being a teacher without teaching.” This inspires me as a teacher to be a role model more than a teacher for the kids in my classes. Sometimes I read the affirmations from Ms. Ramsen’s book in my moms and kids classes. I think the moms really need the

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