There are 3 questions I ask in every single kids yoga class. These questions work really well to help children develop self-awareness and confidence.
Meditation with Children
Mindfulness practice always includes two important aspects. Discover how mindfulness is practiced in everyday tasks and helps teachers and parents stay calm.
The swan is one of the most important symbolic creatures in all of yoga. It represents the breath and the connection of the finite to the Infinite. The symbolic swan can take us from our tiny individual self to our expansive higher Self.
The breathing ball (Hoberman Sphere) is a favorite kids yoga prop that is imbued with power to bring calm and peace. Just avoid this mistake when teaching with it.
Christmas present shopping can be hard when you are not quite sure what a person needs. So today’s blog is a gift list with a twist. It’s filled with cool things I think anyone bringing yoga to children would want. Since most of the people reading this newsletter teach children yoga in one way or […]
Picture a classroom full of young students, some eager to move and learn while others remain nervous or disinterested. A kids yoga teacher asks the kids to sit still and close their eyes, and when they are ready, the teacher reveals a bubble wand and soap. While this simple prop introduction may sound insignificant, it promotes a safe and engaging environment while teaching incredibly relevant lessons.