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You are here: Home / Archives for Kids Yoga / Meditation with Children

Meditation with Children

Insights on Mindfulness in the Classrooms from a School Teacher

Elementary school teacher, author, and kids yoga and mindfulness teacher, Stephanie Cheung, shares insights on how to introduce mindfulness to children.

Filed Under: Kids Yoga, Meditation with Children, Teacher Training Tagged With: kids yoga teacher training, mindfulness for children, mindfulness resources

The Science of Mindfulness

Text: The science of mindfulness. The presenter Parampreet Sing is calm and smiling.

Check out The Science of Mindfulness with guest Parampreet Singh creator of the Meditation Questions and Science Meditations Podcasts.

Learn more about meditation from a scientific perspective.

Filed Under: Kids Yoga, Meditation with Children Tagged With: mindfulness, yoga science

These Powerful Questions Work Really Well in Kids Yoga

Warrior Pose Kids Yoga Teacher Certification Toronto Ontario Canada

There are 3 questions I ask in every single kids yoga class. These questions work really well to help children develop self-awareness and confidence.

Filed Under: Co-Operation, Kids Yoga, Meditation with Children, Videos Tagged With: forest, kids yoga teacher training, questions

How to Promote Mindfulness as Teachers and Parents

Kids Yoga at a Community Centre where a Kids Yoga Teacher leads Meditaiton for Children

Mindfulness practice always includes two important aspects. Discover how mindfulness is practiced in everyday tasks and helps teachers and parents stay calm.

Filed Under: Classroom Management, Kids Yoga, Meditation with Children Tagged With: meditation for kids, mindfulness

What Great Kids Yoga Plans Do You Have This Summer?

yoga swan building nests

The swan is one of the most important symbolic creatures in all of yoga. It represents the breath and the connection of the finite to the Infinite. The symbolic swan can take us from our tiny individual self to our expansive higher Self.

Filed Under: Character Development, Inspiration, Kids Yoga, Meditation with Children, Teacher Training Tagged With: children's yoga, continuing education, Kids Yoga, kids yoga teacher training, yoga in school, Yogic lifestyle

Avoid this Common Mistake with the Hoberman Sphere (Breathing Ball) in Kids Yoga

pictures of the Breathing ball, and expanding ball that is also known as a Hoberman sphere

The breathing ball (Hoberman Sphere) is a favorite kids yoga prop that is imbued with power to bring calm and peace. Just avoid this mistake when teaching with it.

Filed Under: Kids Yoga, Meditation with Children, Teacher Training Tagged With: breath, breathing, breathing ball, classroom management, Kids Yoga

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Over 300 articles on kids yoga!

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