Check out The Science of Mindfulness with guest Parampreet Singh creator of the Meditation Questions and Science Meditations Podcasts.
Learn more about meditation from a scientific perspective.
Christmas present shopping can be hard when you are not quite sure what a person needs. So today’s blog is a gift list with a twist. It’s filled with cool things I think anyone bringing yoga to children would want. Since most of the people reading this newsletter teach children yoga in one way or […]