Let's face it, no matter what your age, there are times when it's hard to fall … [Read more...] about Fantastic 15 Minute Bedtime Routine for Children or Adults
Meditation with Children
What is Meditation? How to Teach it to Kids?
Updated: June 18, 2025 Why Meditation with Children? Have you tried meditation? If you have a … [Read more...] about What is Meditation? How to Teach it to Kids?
What Kids Silently Worry About
This drawing is by a young student who took yoga with me about eight years ago. She's probably well … [Read more...] about What Kids Silently Worry About
Out Of The Workshop And On To The Mat
Today's guest post is from Genera O'Reilly who attended the Young Yoga Masters Kids Yoga Teacher … [Read more...] about Out Of The Workshop And On To The Mat
Make a Difference in the Life of a Child
Make a Difference in the Life of a Child Let's also remember that after parents, the biggest impact … [Read more...] about Make a Difference in the Life of a Child
For When You Have a Few Extra Minutes at the End of a Kids Yoga Class
Have you ever been teaching kids yoga only to find yourself with 7 or 8 minutes at the end of the … [Read more...] about For When You Have a Few Extra Minutes at the End of a Kids Yoga Class