• Skip to main content
  • Skip to footer
Kids Yoga Teacher Certificataion in Toronto, Ontario, Canada, and also New Orleans, Nanimo BC and elsewhere.

Young Yoga Masters

Kids Yoga Teacher Training and Certification

  • Home
  • Kids Yoga TT
    • Overview (96 HR)
      • Yoga Lit – 16 HR
      • Lesson Planning 16 HR
      • Mindfulness 16 HR
      • Inclusive – 16 HR
      • Yoga + Mindfulness 8 HR
      • Chakras – 4 HR
      • Family Yoga 4 HR
      • Mastermind: Business Planning and Curriculum Design (16 Hour)
    • Get the Free Guide
    • Meet Your Trainers
    • Login to Training
  • Register
    • Registration Info
    • Register Self Paced Training
    • Register Live Zoom April Cohort
    • Register In Person July Cohort
    • Register – All Modules and Options
    • F.A.Q.
    • Transfer, Refund Policy and Waiver
  • Adult Yoga
    • Adults Yoga – Weekly Live Zoom
    • 200 HR Yoga Teacher Certification
    • Yoga Trainer Fast Track for Experienced Yoga Teachers
  • Shop
    • Get a Module of Training
    • Teen Leadership Program
    • Scavenger Hunt
    • Recommended Resources
    • Private Consultations
  • Free Resources
    • Free: Monthly Mini-Training on Zoom
    • Free: Print and Play Activity Pages
    • Free: Essential Starter Guide to Teaching Kids Yoga
    • Free: Guide to Children’s Yoga Training
    • 9 Steps to Choose the Best Kids Yoga Teacher Training for You in 2023
    • Kids Yoga Articles
    • The Experienced Yoga Teacher’s Guide to Becoming a Trainer
    • FAQ
  • About
    • About Young Yoga Masters
    • About Aruna
    • Contact Us
    • Links
    • Sitemap
You are here: Home / Archives for relaxation

relaxation

6 Strategies to Protect Children From Troubling Times

Silhouette of woman holding up baby

Protect Children Through Troubling Times Children are like sponges, absorbing the energy around them. Once they’ve internalized their environment they begin to reflect it back outward. They may not know why they feel afraid or even that what they are feeling is fear. It’s up to us adults to protect kids by creating a healthy […]

Filed Under: Character Development, Inspiration, Kids Yoga Tagged With: character development, news, relaxation, stress management, Yogic lifestyle

Happy Family Yoga in Pictures and the Free Online Healthy Kids Summit

happy family yoga presentatin in the healthy kids summit

Family yoga is an antidote to the rushing and organizing that goes on in family life. If you’re a busy mom looking for ways to integrate healthy living into your family consider the Healthy Kids Virtual Summit, March 30th – April 20th 2015. To register for this FREE event, CLICK HERE

Filed Under: Inspiration, Kids Yoga, Resources Tagged With: family yoga, partner yoga, relaxation

Dirty Secrets: Preventing Burnout for Yoga Teachers

best yoga retreat in Ontario

Over the years I’ve seen many yoga teachers get burnt out, and I’ve come close to throwing in the towel myself. All the reasons that motivate you to become a teacher get consumed by all the hours it takes to run a business and a life. But it doesn’t have to be that way because…

Filed Under: Kids Yoga, Resources Tagged With: Kundalini Yoga, relaxation, Yogic lifestyle

Pajama Day Yoga – 3 Tips to Help Children Sleep

Pajama Day is a great way to break out of your routine and use the silliness to incorporate teaching moments into your lesson plan. It is a perfect tie in for bedtime yoga. Here are three of my favorites bedtime yoga activities:

Filed Under: Kids Yoga, Lesson Plans Tagged With: bedtime yoga, lesson plans, pajama day, relaxation, sleep

True Story Connects With Kids In Yoga

My family would recount this true Christmas Story about me for years. I was teased about it to the point where I never wanted to hear it again. So I laughed to myself when I decided to use it as a theme in yoga class with the kids this week. True stories can help you connect with kids and give you a theme for your yoga class. like this one where kids learn to calm themselves when they are over-excited.

Filed Under: Kids Yoga, Lesson Plans Tagged With: relaxation, stories, stress management, themes

What Kids Silently Worry About

I found this drawing by a student who was probably about eight when she drew it. She’s well into high school by now. It’s a picture of her “Worry Tree.” During relaxation we imagined a big tree where we put all our worries before we enter into our relaxation garden. She’s got a long list of worries. It may surprise you to see the kind of things that worry this kid.

Filed Under: Inspiration, Kids Yoga, Meditation with Children Tagged With: freedom, relaxation, worry

  • Go to page 1
  • Go to page 2
  • Go to Next Page »

Footer

Over 300 articles on kids yoga!

Connect with Us on Social Media

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

Copyright © 2023 Young Yoga Masters