These last two weeks have been very difficult for many yoga loving, open hearted and equality minded individuals. I was one of many, many, people who stayed up through the night into the wee hours of 2:00 am in utter disbelief of the United States 2016 election results. I kept asking myself, “Is this actually happening?” Trigger Warning In a past blog post I wrote about being sexually assaulted at my workplace by a man who did not pay any
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Some schools and daycares are very enthusiastic about kids yoga. Others might be interested but need convincing. As kids yoga teachers it would be great to have a few scientifically supported reasons we could present to schools to convince them to add a yoga class for kids. What if we gathered a group of scientific researchers investigating the effects of exercise on kids’ brains and asked them to form a consensus on the benefits of exercise, what would they tell us?
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Summer is here! Why not make it a summer to remember by joining us at one or two of these fun-filled events that will inspire you for the year ahead! As it turns out – all Early Registration deadlines for our upcoming Kids Yoga Teacher Certification as well as the National Kids Yoga Conference are midnight on June 30. So, you’ll save significantly if you register now. Summer Certification – New Orleans, LA, USA Thursday July 7 – Sunday July
Read more →When I was a kid I loved watching the Justice League, the caped crusaders who banded together to fight evil. It was exciting to see all that power in one room. Many years later, one of my first yoga students owned a very popular restaurant in downtown Toronto. She came in one day talking about a new restaurant opening down the street from her. You might think she would be upset about the competition, but she was actually happy. Over
Read more →A look at scientific research shows Exploring helps children develop healthy brains. These three exploring activities are fun for kids yoga classes and make brains better.
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