What You Need to Know About Physical Literacy for Kids Yoga

The world has achieved a lot when it comes to Literacy. According to UNESCO, the 2010 global literacy rate was around 84% among adults and 90% among youth. It’s impressive that the vast majority of people on earth can read. We value literacy. It’s considered a basic human right. But around the world there’s another troubling trend in physical health and obesity rates. Globally 39% of adults are obese. That number would be unacceptable in Literacy terms, but somehow this

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Kids Yoga Teachers of the World – Unite

When I was a kid I loved watching the Justice League, the caped crusaders who banded together to fight evil.  It was exciting to see all that power in one room. Many years later, one of my first yoga students owned a very popular restaurant in downtown Toronto.  She came in one day talking about a new restaurant opening down the street from her. You might think she would be upset about the competition, but she was actually happy. Over

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