When I was a kid I loved watching the Justice League, the caped crusaders who banded together to fight evil. It was exciting to see all that power in one room. Many years later, one of my first yoga students owned a very popular restaurant in downtown Toronto. She came in one day talking about a new restaurant opening down the street from her. You might think she would be upset about the competition, but she was actually happy. Over
Read more →( In my city, Toronto (Canada), school teachers guide kids on themes of Character Development. I went to the Yoga In My School specialist, Donna Freeman, for some yogic insight about them. Thank you to Donna for this monthly series.) Cooperation is Necessary in Partner Yoga Cooperation: The Essence of Yoga by Donna Freeman www.YogaInMySchool.com The essence of yoga is cooperation. Yoga, coming from the Sanskrit root yuj, means union, or joining, a coming together of the body, mind and
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