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You are here: Home / Archives for sun salutation

sun salutation

Teaching Yoga to Boys

What happens when you are used to teaching one age group, then get a class with a whole new demographic? I got a letter about this from Jeri Cresson, a Graduate of our 95 Hour Training. In it, she shares what happened when she taught her first group of boys. Dear Young Yoga Masters, Over […]

Filed Under: Classroom Management, Kids Yoga, Resources Tagged With: kids yoga teacher training, sun salutation, yoga for boys

Inclusive Yoga – 3 Ways to Create an Inclusive Lesson Plan

a yoga superhero doing yoga cobra pose to help boys like yoga using images they enjoy

At Young Yoga Masters, we’re heading into the Inclusive Yoga Kids Yoga Teacher training and preparing interesting supplies like ribbons, stickers and foam noodles. Whenever I see these fun props gathered in front of me, I’m reminded of the many ways to engage children with wise planning of activities and lesson plans. In the Inclusive […]

Filed Under: Kids Yoga, Lesson Plans Tagged With: inclusive yoga, lesson plans, stress management, sun salutation, yoga for boys, yoga for special needs

Welcome SITS and Everyone Who Wants to Know the Secret to Success

A special welcome to everyone visiting from SITS where the Secret to Success is Support! My SITS Feature Post: How To Relax and Enjoy the Holidays is wrapped up below. Today is a special day when everyone, and I mean everyone, who reads is encouraged to leave a comment. Join the fun and that today, The Secret to Success is Support!

Filed Under: Kids Yoga, Teacher Training Tagged With: comments, rock pose, SITS, stress management, sun salutation

Earth Day and The Earth Element

Kids Yoga for Earth Day

Earth Day Kids Yoga Earth Day is April 22, but lets think of everyday to be earth day! In honour of Mother Earth I have three strange and unusual yoga things planned for yoga class today: Earth Yoga: We lie down on the floor and begin jumping all parts of the body like popcorn.  First […]

Filed Under: Kids Yoga, Lesson Plans Tagged With: daydreaming, Earth Day yoga, imagin, popcorn yoga, sun salutation

Sun Salutation for Kids – Saluting the Eternal Light Within Us

sun salutations saluting the eternal light within us

In previous posts we’ve looked at how to do the Sun Salutation with kids. In the next few post I want to talk about the meaning behind the Sun Salutation. Introducing these topics to kids can lead to an interesting discussion and you can find out what they think about it. Plus, looking at all […]

Filed Under: Kids Yoga, Meditation with Children Tagged With: sun salutation

Tricks to Get Kids doing the Sun Salutation

Last week in a daycare where I teach I decided to workshop the Sun Salutation in a unique way that kept my class of fifteen kids, aged 5 – 9 years old, busy for 30 minutes. I share the tricks I used to keep the kids attention and get them moving.

Filed Under: Classroom Management, Kids Yoga Tagged With: classroom management, lesson plans, sun salutation, themes

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