Life is known for its surprises and December was no exception. That month I treated myself to the Kundalini Yoga Winter Solstice Sadhana in Florida for lots of yoga, meditation, and healthy eating before the cookie trays and gravy boats of Christmas. Florida started with lots of sunshine and good yoga then turned into a […]
Business Development
4 Keys to Teaching Literacy and Language with the Yoga Alphabet
When I introduce the Frog Yoga Alphabet resources to participants Yoga Literacy Certificate of the kids yoga teacher training, I emphasize that the alphabet letters make words, words make sentences and sentences make stories. It’s good thing to remember because it reveals the importance of letter learning but also reminds us that the yoga alphabet can […]
Give Your Creativity Free Reign
On setting your own path, feeling excited about your life, your business, and your direction. Take an inside look at my New Year vision boards and the visioning steps to add a little magic to your planning.
The Harsh Truth of Running Your Own Yoga Business
Everyone knows unplanned time away due to medical emergencies or family responsibilities is difficult, but for the self-employed, it shines a light on the harsh realities of running your own business.
In this update you’ll understand some of the things you need to think about as a self-employed person, especially for yoga teachers, and avoid the mistakes I made this summer when I spent much of the month of August in hospitals:
Putting Yourself Out There as a Yoga Teacher
It is possible to create a new career teaching yoga, full or part-time, without destroying all the things you love about yoga and about yourself.
What Great Kids Yoga Plans Do You Have This Summer?
The swan is one of the most important symbolic creatures in all of yoga. It represents the breath and the connection of the finite to the Infinite. The symbolic swan can take us from our tiny individual self to our expansive higher Self.