One of my favourite things about the New Year is getting a new planner. I’ve ordered many different workbooks over the years to guide me through my goal setting. I love when they arrive in the mail and I can explore all the boxes to fill out. The ritual of looking back on the past years and reviewing my accomplishments and the hard lessons learned is my way of honouring the past year. I feel like I can truly letRead more →
Mindfulness practice always includes two important aspects. Discover how mindfulness is practiced in everyday tasks and helps teachers and parents stay calm.Read more →
Everyone knows unplanned time away due to medical emergencies or family responsibilities is difficult, but for the self-employed, it shines a light on the harsh realities of running your own business.
In this update you’ll understand some of the things you need to think about as a self-employed person, especially for yoga teachers, and avoid the mistakes I made this summer when I spent much of the month of August in hospitals:Read more →