One of my favourite things about the New Year is getting a new planner. I’ve ordered many different workbooks over the years to guide me through my goal setting. I love when they arrive in the mail and I can explore all the boxes to fill out. The ritual of looking back on the past […]
Kids Yoga
3 Olympic Themed Kids Yoga Ideas
Try these innovative ideas for Olympic Themed Lesson Plans for your kids yoga classes.
Give Your Creativity Free Reign
On setting your own path, feeling excited about your life, your business, and your direction. Take an inside look at my New Year vision boards and the visioning steps to add a little magic to your planning.
How to Promote Mindfulness as Teachers and Parents
Mindfulness practice always includes two important aspects. Discover how mindfulness is practiced in everyday tasks and helps teachers and parents stay calm.
The Harsh Truth of Running Your Own Yoga Business
Everyone knows unplanned time away due to medical emergencies or family responsibilities is difficult, but for the self-employed, it shines a light on the harsh realities of running your own business.
In this update you’ll understand some of the things you need to think about as a self-employed person, especially for yoga teachers, and avoid the mistakes I made this summer when I spent much of the month of August in hospitals:
Putting Yourself Out There as a Yoga Teacher
It is possible to create a new career teaching yoga, full or part-time, without destroying all the things you love about yoga and about yourself.