Lesson Plan for Kids Yoga at a Festival

Our 30 Minute Kids Yoga Lesson Plan Last weekend was the 6th year I’ve rented a booth at the Toronto Yoga Show. This is one of the few trade shows I participate in each year. It’s a good one for our business because it is busy and it is geared to Yoga. We promote our Kids Yoga Teacher Training, the 12 Day Immersion and sell a few kids yoga products that are easy to use and explain. Plus we get

Read more

How to Become A Kids Yoga Teacher Free Video Training Webinar

A kids yoga teacher and kids around the paper sekleton they are creating, the teacher is engaged with the kids and ready to adjust her plan when needed.

We had wonderful participation in the free webinar video training over the weekend. I want to thank everyone for your great questions and feedback. We met, we talked, we learned a lot about becoming a kids yoga teacher. I appreciate all the questions sent in to make the webinar so informative and interesting. Here are just a few questions that were answered: What does it take to become a kids yoga teacher? What is different about the 95 Hour Training

Read more

Getting Clear on Your Kids Yoga Niche

a group sits in a circle in yoga class making a wheel with their legs and arms pointing inwards and exploring the Chakras as wheels of energy through group yoga poses.

Life is known for its surprises and December was no exception. That month I treated myself to the Kundalini Yoga Winter Solstice Sadhana in Florida for lots of yoga, meditation, and healthy eating before the cookie trays and gravy boats of Christmas. Florida started with lots of sunshine and good yoga then turned into a tornado zone.  Mid way through the week I abandoned my flooded tent for a cozy warm hotel room, hot bath, movies on TV,  and take-out

Read more

4 Keys to Teaching Literacy and Language with the Yoga Alphabet

Yog Literacy graphic Young Yoga Masters

When I introduce the Frog Yoga Alphabet resources to participants in the Yoga Literacy Certificate Kids Yoga Teacher Training, I emphasize that this can do so much more than help kids learn the alphabet. Why? Because letters make words, words make sentences, and sentences make stories. The foundation is letter learning but the yoga alphabet can take kids through all the stages of literacy. That’s why the Yoga Literacy Certificate is a cornerstone of the Kids Yoga Teacher Training. To

Read more

On Consciously Creating Your Future vs. Going with the Flow

On Consciously Creating Your Future vs. Going with the Flow

One of my favourite things about the New Year is getting a new planner. I’ve ordered many different workbooks over the years to guide me through my goal setting. I love when they arrive in the mail and I can explore all the boxes to fill out. The ritual of looking back on the past years and reviewing my accomplishments and the hard lessons learned is my way of honouring the past year. I feel like I can truly let

Read more