Archive for the Kids Yoga Category

What Great Kids Yoga Plans Do You Have This Summer?

yoga swan building nests

The swan is one of the most important symbolic creatures in all of yoga. It represents the breath and the connection of the finite to the Infinite. The symbolic swan can take us from our tiny individual self to our expansive higher Self.

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What my Mother did that time I was 15 and got in a Motorcycle Accident

Mother is the first teacher

What’s really important for a child to know when in distress? A valuable lesson from my mom from that time when I was 15 and got in a motorcycle accident.

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Give Kids Hope on Earth Day

Earth Day Kids Yoga book

While planning kids yoga classes for “Earth Day” the material I found had messages of doom and gloom. Help kids combat negativity with the practices of yoga and mindfulness.

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Avoid this Common Mistake with the Hoberman Sphere (Breathing Ball) in Kids Yoga

pictures of the Breathing ball, and expanding ball that is also known as a Hoberman sphere

The breathing ball (Hoberman Sphere) is a favorite kids yoga prop that is imbued with power to bring calm and peace. Just avoid this mistake when teaching with it.

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Inclusive Yoga – 3 Ways to Create an Inclusive Lesson Plan

a yoga superhero doing yoga cobra pose to help boys like yoga using images they enjoy

At Young Yoga Masters, we’re heading into a weekend of Inclusive Yoga Kids Yoga Teacher training and we’re preparing interesting supplies like bubbles, stickers and foam noodles. Whenever I see these fun props gathered in front of me, I’m reminded of the many ways we can engage children by planning activities and creating lesson plans all kids will enjoy. In the upcoming course, we’re going to create Case Studies of hypothetical children that may come to your kids yoga classes

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