The swan is one of the most important symbolic creatures in all of yoga. It represents the breath and the connection of the finite to the Infinite. The symbolic swan can take us from our tiny individual self to our expansive higher Self.
Kids Yoga
What my Mother did that time I was 15 and got in a Motorcycle Accident
What’s really important for a child to know when in distress? A valuable lesson from my mom from that time when I was 15 and got in a motorcycle accident.
Get these Free Earth Day Kids Yoga Activity Pages
While planning kids yoga classes for “Earth Day” the material I found had messages of doom and gloom. Help kids combat negativity with the practices of yoga and mindfulness.
Avoid this Common Mistake with the Hoberman Sphere (Breathing Ball) in Kids Yoga
The breathing ball (Hoberman Sphere) is a favorite kids yoga prop that is imbued with power to bring calm and peace. Just avoid this mistake when teaching with it.
Inclusive Yoga – 3 Ways to Create an Inclusive Lesson Plan
At Young Yoga Masters, we’re heading into the Inclusive Yoga Kids Yoga Teacher training and preparing interesting supplies like ribbons, stickers and foam noodles. Whenever I see these fun props gathered in front of me, I’m reminded of the many ways to engage children with wise planning of activities and lesson plans. In the Inclusive […]
Kids Yoga For Special Needs and the Story of the Special Olympics
My large experience in traveling the world and working is that we’re a lot much more alike than different at the heart. And sport is a great common denominator. – Dr. Frank Hayden A Revolution in Play Skills for Kids with Special Needs We become a wiser and kinder society when we try to understand […]