Protect Children Through Troubling Times Children are like sponges, absorbing the energy around them. Once they’ve internalized their environment they begin to reflect it back outward. They may not know why they feel afraid or even that what they are feeling is fear. It’s up to us adults to protect kids by creating a healthy […]
Olympics as a Theme for Kids Yoga Lessons With the Rio Summer Olympics well underway, we’ve updated old blog posts to help you incorporate the games as a theme in your classes. We hope you find these resources helpful when considering lesson plans, poses, and intentions for kids yoga. One World, One Dream: Olympic Yoga […]
Picture a classroom full of young students, some eager to move and learn while others remain nervous or disinterested. A kids yoga teacher asks the kids to sit still and close their eyes, and when they are ready, the teacher reveals a bubble wand and soap. While this simple prop introduction may sound insignificant, it promotes a safe and engaging environment while teaching incredibly relevant lessons.
I have a new love in my life. I found her far away on a trip-of-a-lifetime during 8 weeks of travel. Her name is India and Wow! I’m head over heels! Going to India was easier than I ever imagined. Everything, even the public washrooms, were not the scary mess I was warned about. India […]
300 Blog Posts About Kids Yoga! Welcome to the 300th blog post of Young Yoga Masters. I can’t believe I’ve made it! I started this blog in 2007, with an aim to put kids yoga on the map and legitimize what I was trying to promote. Yoga for children is everywhere now, but there was […]
Family yoga is an antidote to the rushing and organizing that goes on in family life. If you’re a busy mom looking for ways to integrate healthy living into your family consider the Healthy Kids Virtual Summit, March 30th – April 20th 2015. To register for this FREE event, CLICK HERE