“I Don’t Want to Play If I Get Out!” At the end of a kids’ yoga class I announced, “Now it’s time for a game.” To which one child responded, “Is it a game where people get out? I don’t want to play if I get out.” Today’s blog post is about olympic spirit and the joy of playing. It includes important yoga philosophy that can help children, especially kids who have trouble with losing, understand why it really isn’t
Read more →First off, take a look at this fun video of two Canadians, Rick Mercer (comedian/host) and Rick Hanson (Man in Motion hero/educator) blowing away all ideas of what one can and cannot do when one has a disability: Pretty Amazing, Eh! This Friday marks the beginning of the Paralympic Games in Vancouver. It’s another event that shows how ABLE all people are. The first Paralympics Games were held in 1976 in Sweden and this Paralympics has five sports: alpine skiing
Read more →Getting to the Podium: Try a little Partner Yoga for Valentine’s Day A Gold Medal Week for Kids Yoga Themes Those who work with kids know it can be a challenge coming up with themes for kids yoga classes. Often we turn to current events for ideas and this week we’ve hit the jackpot! Not only are the Olympics happening, but it is Valentine’s Day too. The Olympics are pretty easy to connect with yoga poses. You can ask the
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