One of my favourite things about the New Year is getting a new planner. I’ve ordered many different workbooks over the years to guide me through my goal setting. I love when they arrive in the mail and I can explore all the boxes to fill out. The ritual of looking back on the past […]
imagination
May You Be Blessed Like This
Happy Thanksgiving everyone! A quick message of Thanks Giving for those celebrating today and those who posses an attitude of gratitude everyday. May you be blessed with a quiet moment to reflect on the things that you are thankful for. Here are five things I’m thankful for: The enthusiastic three year old who answered my question, “What is Bliss?” by pointing to her foot and saying….
Kids Yoga for Disabilities
First off, take a look at this fun video of two Canadians, Rick Mercer (comedian/host) and Rick Hanson (Man in Motion hero/educator) blowing away all ideas of what one can and cannot do when one has a disability: Pretty Amazing, Eh! This Friday marks the beginning of the Paralympic Games in Vancouver. It’s another event […]
Kids Meditation – 7 Year Old Yoga Sensation on Fox News
The Kundalini Kid! Check out this News Story from Fox News: Seven Year Old Sensation The seven year old boy in this news story has grown up around yoga. Obviously he’s watched many a yoga class over the years from his birth to “almost eight years old.” But the story also reveals what […]