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You are here: Home / Archives for stress management

stress management

A Challenging Classroom Management Situation – What Would You Do?

That Sweet Child Said What? Imagine a sunny weekday morning at 9:15 am. You’re in a school teaching a thirty minute yoga class to 23 children ages 2 – 6 years old.  You’ve also got two other teachers in the room to assist during the class. About 15 minutes into the class everyone is doing […]

Filed Under: Classroom Management Tagged With: balance, classroom management, kids yoga teacher training, stress management, yoga in school

True Story Connects With Kids In Yoga

My family would recount this true Christmas Story about me for years. I was teased about it to the point where I never wanted to hear it again. So I laughed to myself when I decided to use it as a theme in yoga class with the kids this week. True stories can help you connect with kids and give you a theme for your yoga class. like this one where kids learn to calm themselves when they are over-excited.

Filed Under: Kids Yoga, Lesson Plans Tagged With: relaxation, stories, stress management, themes

3 Kids Yoga Ideas for a Healthy Halloween – Including Free Printables

Halloween time doesn’t have to be unhealthy. Try these Yoga tricks and treats with colouring pages, songs, stories for a Healthy Halloween.

Filed Under: Free Print and Play, Kids Yoga, Lesson Plans, Resources, Yoga Games, Yoga Songs Tagged With: Halloween, lesson plans, stress management

Today We’re Getting Personal

two women hold a sign that says "hands off daycare" at the International Womens Day 1995

Let me tell you a story. Instead of my usual posts about kids yoga lets mark the 100th anniversary of International Womens Day (IWD), by getting to know the women behind the yoga. Today’s story is personal.

Filed Under: Inspiration, Kids Yoga Tagged With: International Women's Day, sexual assault, stress management

Welcome SITS and Everyone Who Wants to Know the Secret to Success

A special welcome to everyone visiting from SITS where the Secret to Success is Support! My SITS Feature Post: How To Relax and Enjoy the Holidays is wrapped up below. Today is a special day when everyone, and I mean everyone, who reads is encouraged to leave a comment. Join the fun and that today, The Secret to Success is Support!

Filed Under: Kids Yoga, Teacher Training Tagged With: comments, rock pose, SITS, stress management, sun salutation

Scientific Studies that Support Kids Yoga

These 3 Studies Show how Yoga Improves Stress Management, Spatial Memory, and Body Control in Children

Filed Under: Kids Yoga, Resources Tagged With: balance, benefits, focus, science, stress management

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