That Sweet Child Said What? Imagine a sunny weekday morning at 9:15 am. You’re in a school teaching a thirty minute yoga class to 23 children ages 2 – 6 years old. You’ve also got two other teachers in the room to assist during the class. About 15 minutes into the class everyone is doing […]
My family would recount this true Christmas Story about me for years. I was teased about it to the point where I never wanted to hear it again. So I laughed to myself when I decided to use it as a theme in yoga class with the kids this week. True stories can help you connect with kids and give you a theme for your yoga class. like this one where kids learn to calm themselves when they are over-excited.
Halloween time doesn’t have to be unhealthy. Try these Yoga tricks and treats with colouring pages, songs, stories for a Healthy Halloween.
Let me tell you a story. Instead of my usual posts about kids yoga lets mark the 100th anniversary of International Womens Day (IWD), by getting to know the women behind the yoga. Today’s story is personal.
A special welcome to everyone visiting from SITS where the Secret to Success is Support! My SITS Feature Post: How To Relax and Enjoy the Holidays is wrapped up below. Today is a special day when everyone, and I mean everyone, who reads is encouraged to leave a comment. Join the fun and that today, The Secret to Success is Support!
These 3 Studies Show how Yoga Improves Stress Management, Spatial Memory, and Body Control in Children