Let me tell you a story. Instead of the usual posts about kids yoga let’s mark the 100th anniversary of International Womens Day (IWD), by getting to know the women behind the yoga. Today we’re getting personal.
Its easy to wear blinders as we ride the merry-go-round called planet earth. To not see our companions, real people, with real hearts and real heartache. A big part of IWD is to come together as women and help make each other stronger. This would be great to do everyday, but March 8 helps me remember to do it.
I’ll go first and I’d love, if you can, for you to share something too. Maybe a comment or a link back to a blog post about yourself. This post (whenever you may be reading it) is for building a sense of solidarity, connection, and community. It may even help someone see a little light at the end of the tunnel.
I’m going to share three personal things today:
- My life started in polyester. Both my parents worked to make ends meet. They had three kids by the time my mom was 26 and my dad was 28. Now, it seems strange to have a family at such a young age, but it wasn’t strange at all back then. Many people started families young.
That’s me in the middle. Its a favorite picture of mine because I feel so cozy in the middle. I was always in the middle of my two sisters which probably helped me become a better mediator of who got the last processed cheese slice or who got to choose the TV show. This photo also reminds me of my spiritual identity, which began back in these days with me feeling like a Princess of the Creator. It’s how I still want to feel. Plus despite all the polyester, I think I rocked the jaunty crown.
- Flash forward, here’s me standing up for what I believed at the big IWD rally in Toronto. This was in 1995 when hundreds of women joined together for the Women’s Day parades which marched right down Yonge Street, the main strip in Toronto. I was a bit of a bleeding heart when I did social work and had a special soft spot for slipping homeless youth my spare change even on the job.
Two of my best friends were there (thanks Brenda and Catherine for taking the pic of me!). We were standing up for children’s rights even back then with our signs and speeches! I thought I had the world all figured out.
- Then three years later my life changed direction to upside down, when I was sexually assaulted at work. Its been sixteen years since that happened and for the first two years I couldn’t talk about it without either breaking down in tears or getting angry at someone. I was not fun to be around.
The rug had been pulled out from under me. Everything I thought was real, turned out to be an illusion. I thought I would be smart enough that it wouldn’t happen to me. I thought society would dish out some justice but the charges didn’t hold up in court and the perpetrator walked free. I thought it was the worst thing that could happen, but it ended up changing my life.
Looking back now I can see that that depressing time eventually led me to greater happiness. I did months of therapy, tons of yoga, and eventually left social work to became a yoga teacher. Now with my blogging and teacher training I feel so grateful to connect with others and help uplift children all over the world.
But as I said, I didn’t know this in the midst of my pain.
If someone told me back then that the sexual assault would be the cornerstone of a new life, a happier life, I couldn’t have believed it. The Masters suggest that through inner strength greater happiness is possible. By getting to know who I am, I began to feel like the Princess of the Creator again.
Still, how do we help others who are in pain feel that happiness is possible again? By speaking our truth. Today, let’s remind each other that while we put on a brave front and may look like everything is under control, we have all gone through our share of heartache, we are not alone. Out of tragedy, happiness can triumph.
I think blogging is so popular because that’s exactly what is happening: Women sharing our stories with other women. Now won’t you share a piece of your story, here or with someone you love, a story to uplift others. Women, we are not alone. The only thing that is constant is change.
To all around the world: Happy International Women’s Day!
Toronto Weekend Certifications: Spring 2019
Location: Dovercourt House, Toronto Canada
- Sat. – Sun. April 27-28, 2019 – Mindfulness for Children (16 Hour Certificate)
- Sat. – Sun. May 25-26, 2019 – Level 2 Mastermind: Curriculum Design and Business Planning (16 Hour Certificate)
Summer Certification 2019
Location: Art Gallery of Burlington, Ontario, Canada
- July 14 – 15, 2019 – Yoga Literacy (16 Hour Certificate)
- July 16-17, 2019 Kids Yoga, Family Yoga, and Chakras for Children (16 Hour Certificate)
- July 18 -19, 2019 – Themes and Dreams (16 Hour Certificate)
- July 21 – 22, 2019 – Mindfulness for Children (16 Hour Certificate)
- July 23- 24, 2019 – Inclusive Yoga (16 Hour Certificate)
- July 25-26, 2019 – Level 2 Mastermind: Curriculum Design and Business Planning (16 Hour Certificate)
Toronto Weekend Certifications
Fall 2019-Spring 2020
Location: Dovercourt House, Toronto Canada
- Sat. – Sun. Sept 28-29, 2019 – Yoga Literacy (16 Hour Certificate)
- Sat. – Sun. Oct. 26-27, 2019 – Family Yoga (4 Hours), Teaching Yoga to Kids (School Age) (8 Hours), Chakras for Children (4 Hours)
- Sat. – Sun. Nov. 16-17, 2019 – Themes and Dreams (16 Hour Certificate)
- Sat – Sun. April 25-26, 2020 – Inclusive Yoga (16 Hour Certificate)
- Sat. – Sun. May 23-24, 2020 – Mindfulness for Children (16 Hour Certificate)
- Sat. – Sun. June 6-7, 2020 – Level 2 Mastermind: Curriculum Design and Business Planning (16 Hour Certificate)
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