That Sweet Child Said What? Imagine a sunny weekday morning at 9:15 am. You’re in a school teaching a thirty minute yoga class to 23 children ages 2 – 6 years old. You’ve also got two other teachers in the room to assist during the class. About 15 minutes into the class everyone is doing […]
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Scientific Studies that Support Kids Yoga
These 3 Studies Show how Yoga Improves Stress Management, Spatial Memory, and Body Control in Children
Spend Time with Your Kids Amidst the Chaos
Up close, in the first picture we see a child resting. In this picture we see exactly where all this is happening. This event showed me that we have power over our circumstances. On our own it’s difficult to lie down and relax amidst the chaos, sometimes completely impossible. When we surround ourselves with like-minded […]
Character Development: Fairness
( In my city, Toronto (Canada), school teachers guide kids on themes of Character Development. I went to the Yoga In My School specialist, Donna Freeman, for some yogic insight bout them. Thank you to Donna for this monthly series.) Fairness and Balance in Yoga by Donna Freeman www.YogaInMySchool.com Fairness refers to justice, equality […]