Spend Time with Your Kids Amidst the Chaos

Up close, in the first picture we see a child resting.  In this picture we see exactly where all this is happening.  This event showed me that we have power over our circumstances.  On our own it’s difficult to lie down and relax amidst the chaos, sometimes completely impossible. When we surround ourselves with like-minded people – suddenly it becomes easier to focus on peace amidst the same chaos.  Add a Teacher to guide us and the next thing you

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5 Benefits of Kids Yoga

Yoga is Playful and Helps Kids in So Many Ways Guest Post by Susan White (Note from Aruna:  This week I’ve been attending to some family matters as well as my yoga classes and Teacher Training so I hope you enjoy this guest post, which may be especially useful for those marketing their kids yoga classes. I’ll be back next week with some new stories and games.) This post is written by Susan White, she welcomes your comments at her

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