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You are here: Home / Archives for Aruna Kathy Humphrys

Aruna Kathy Humphrys

Mindfulness for Teachers and Parents

Kids Yoga at a Community Centre where a Kids Yoga Teacher leads Meditaiton for Children

 How Not to Explode Have you ever had one of those times when everything feels loud? There's … [Read more...] about Mindfulness for Teachers and Parents

Filed Under: Classroom Management, Kids Yoga, Meditation with Children Tagged With: meditation for kids, mindfulness

The Harsh Truth of Running Your Own Yoga Business

yoga teacher Aruna in the hospital and thinking about how to plan for emergencies in her yoga business

The harsh truth for anyone, but especially someone self-employed, is that the last thing you want is … [Read more...] about The Harsh Truth of Running Your Own Yoga Business

Filed Under: Business Development, Kids Yoga Tagged With: business development, kids yoga teacher training, stress management, Yogic lifestyle

What Great Kids Yoga Plans Do You Have This Summer?

yoga swan building nests

I’m away from home and I’ve been thinking about a family of swans I stumbled across a couple of … [Read more...] about What Great Kids Yoga Plans Do You Have This Summer?

Filed Under: Character Development, Inspiration, Kids Yoga, Meditation with Children, Teacher Training Tagged With: children's yoga, continuing education, Kids Yoga, kids yoga teacher training, yoga in school, Yogic lifestyle

Get these Free Earth Day Kids Yoga Activity Pages

Earth Day Kids Yoga book

While planning my kids yoga classes for the daycare's theme "Earth Day" I set to work looking for a … [Read more...] about Get these Free Earth Day Kids Yoga Activity Pages

Filed Under: Classroom Management, Free Print and Play, Kids Yoga, Lesson Plans, Resources Tagged With: Kids Yoga, lesson plans, Yoga Games

Avoid this Common Mistake with the Hoberman Sphere (Breathing Ball) in Kids Yoga

pictures of the Breathing ball, and expanding ball that is also known as a Hoberman sphere

It’s said that a picture is worth a thousand words, in kids yoga you could say the same about a good … [Read more...] about Avoid this Common Mistake with the Hoberman Sphere (Breathing Ball) in Kids Yoga

Filed Under: Kids Yoga, Meditation with Children, Teacher Training Tagged With: breath, breathing, breathing ball, classroom management, Kids Yoga

Inclusive Yoga – 3 Ways to Create an Inclusive Lesson Plan

a yoga superhero doing yoga cobra pose to help boys like yoga using images they enjoy

Preparing for the Inclusive Yoga Kids Yoga module of our kids yoga teacher training means gathering … [Read more...] about Inclusive Yoga – 3 Ways to Create an Inclusive Lesson Plan

Filed Under: Kids Yoga, Lesson Plans Tagged With: inclusive yoga, lesson plans, stress management, sun salutation, yoga for boys, yoga for special needs

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