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You are here: Home / Archives for benefits

benefits

Scientific Studies that Support Kids Yoga

These 3 Studies Show how Yoga Improves Stress Management, Spatial Memory, and Body Control in Children

Filed Under: Kids Yoga, Resources Tagged With: balance, benefits, focus, science, stress management

5 Benefits of Kids Yoga

Yoga is Playful and Helps Kids in So Many Ways Guest Post by Susan White (Note from Aruna:  This week I’ve been attending to some family matters as well as my yoga classes and Teacher Training so I hope you enjoy this guest post, which may be especially useful for those marketing their kids yoga […]

Filed Under: Business Development, Resources Tagged With: benefits, conentration, focus, health

Does Your Class Have the Right Atmosphere?

How to Make the Most of Your Space This week it rained in Toronto so I really appreciated the indoor spaces for yoga and also for kids to play in. It was a great chance to try my classes in a different room and see the difference the space can make. In one pre-school class […]

Filed Under: Classroom Management, FAQ's, Lesson Plans Tagged With: benefits, classroom management, kids class size, Kids Yoga, kids yoga teacher training

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Over 300 articles on kids yoga!

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