These 3 Studies Show how Yoga Improves Stress Management, Spatial Memory, and Body Control in … [Read more...] about Scientific Studies that Support Kids Yoga
benefits
5 Benefits of Kids Yoga
Yoga is Playful and Helps Kids in So Many Ways Guest Post by Susan White (Note from Aruna: This … [Read more...] about 5 Benefits of Kids Yoga
Does Your Class Have the Right Atmosphere?
How to Make the Most of Your Space This week it rained in Toronto so I really appreciated the … [Read more...] about Does Your Class Have the Right Atmosphere?