Kids Yoga for Disabilities

First off, take a look at this fun video of two Canadians, Rick Mercer (comedian/host) and Rick Hanson (Man in Motion hero/educator) blowing away all ideas of what one can and cannot do when one has a disability: Pretty Amazing, Eh! This Friday marks the beginning of the Paralympic Games  in Vancouver.   It’s another event that shows how ABLE all people are.  The first Paralympics Games were held in 1976 in Sweden and this Paralympics has  five sports: alpine skiing

Read more

5 Benefits of Kids Yoga

Yoga is Playful and Helps Kids in So Many Ways Guest Post by Susan White (Note from Aruna:  This week I’ve been attending to some family matters as well as my yoga classes and Teacher Training so I hope you enjoy this guest post, which may be especially useful for those marketing their kids yoga classes. I’ll be back next week with some new stories and games.) This post is written by Susan White, she welcomes your comments at her

Read more

Contest: Win “Seven Spirals, A Chakra Sutra for Kids”

It seems like a perfect time for a contest, leave a comment on this post for a chance to win a copy of this beautiful book I’m going to review today. Mushroom Hollow Press sent me two free copies of this book, one to review and one to give away, but other than this, I’m not an affiliate of this product.  Contest closes Sunday, December 6/09 at midnight so leave a comment for a chance to win. Illustration for the

Read more