A Short Kids Yoga Video * Transformation Through Yoga *

Children’s yoga has the power to transform lives. Today, I’m sharing a video I made because I was inspired by the theme of “Transformation through Yoga” and how deeply yoga touches the lives of all, big and small. I suspect your life has been transformed through yoga in a very powerful way too. In the video you will hear stories and see pictures of the children I’ve taught and the ways yoga has made a difference. Kids transform with all

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The Word I DON’T Say In Kids Yoga, Do You?

A couple years ago I wrote about how I accidentally swore in a Kids Yoga Class.   In my defense, it wasn’t a swear word when I was a kid! But this post about Yoga Music got me thinking about another word that has become TABOO in many kids yoga classes. The word? The word is:  G O D You see, if this word is in a song, I don’t play the song in my kids yoga classes. This word just

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Kids are Eating a Wheelbarrow full of Sugar….

I just can’t resist passing on this TED talk with chef Jamie Oliver.  He became an inspiration for me after he did the TV series on changing the food served in school cafeterias (watch to around the 10 minute mark for Oliver’s rant on this topic). But one of the most jaw dropping part comes around the 11:30 mark where kids try to identify common vegetables – and get most of them wrong. And the wheelbarrow full of sugar is

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