Children’s yoga has the power to transform lives. Today, I’m sharing a video I made because I was inspired by the theme of “Transformation through Yoga” and how deeply yoga touches the lives of all, big and small. I suspect your life has been transformed through yoga in a very powerful way too. In the video you will hear stories and see pictures of the children I’ve taught and the ways yoga has made a difference. Kids transform with all
Read more →For me, being a teacher is a lot like climbing the Himalayas. There are many peaks and valleys on the path. I had a choice to make, either go forward or go back, but I couldn’t live in the valley.
Read more →If you’re a registered yoga teacher you’re probably required to take continuing education courses. Today I let you in on my experience of a training that is like no other I have taken. One I recommend for continuing education in yoga for youth.
Read more →A couple years ago I wrote about how I accidentally swore in a Kids Yoga Class. In my defense, it wasn’t a swear word when I was a kid! But this post about Yoga Music got me thinking about another word that has become TABOO in many kids yoga classes. The word? The word is: G O D You see, if this word is in a song, I don’t play the song in my kids yoga classes. This word just
Read more →I just can’t resist passing on this TED talk with chef Jamie Oliver. He became an inspiration for me after he did the TV series on changing the food served in school cafeterias (watch to around the 10 minute mark for Oliver’s rant on this topic). But one of the most jaw dropping part comes around the 11:30 mark where kids try to identify common vegetables – and get most of them wrong. And the wheelbarrow full of sugar is
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