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You are here: Home / Archives for Kids Yoga

Kids Yoga

Stroke of Genius: A Meditation

stroke of genius a meditation

  Don’t always have time to meditate? Life and family can require mediation! Why not try this simple meditation that lets you: – maximize your routine with your kids in the mornings and evenings – give your children the gift of meditation – build your child’s confidence and self esteem – enhance your relationship with […]

Filed Under: Co-Operation, Meditation with Children Tagged With: games

5 Sure-Fire Kids Yoga Exercises

Five Kids Favorites Simply put, there are some yoga poses that the kids ask for and some that they don’t. Surprisingly, a lot of the favorites are warm-up poses that get the circulation going after a long day of sitting at a desk. These are what I get the most requests for in yoga class: […]

Filed Under: Kids Yoga, Lesson Plans, Meditation with Children, Yoga Games Tagged With: exercises

Yoga means Fun, Health and Laughter for Kids

  Wanna hear a joke? Jokes are fun for kids and adults yoga – even when they are groaners. The point of joking? Don’t take life so seriously. In fact one of the best ways to feel Unity is to just have fun.   Laughing Yoga for Kids Whenever I want to have fun with […]

Filed Under: Attitude, Kids Yoga Tagged With: fun, health, laughter

Teaching Pre-Schoolers

Hopping for Joy Someone asked me in an e-mail about tips to teach young kids in daycare. I’ve been teaching in daycare for a number of years and it is a great place to have classes. The kids are already there – so you don’t have to do any registration. Also you have the support […]

Filed Under: FAQ's, Lesson Plans, Yoga Songs

Getting the Jar Open

  How Beautiful is the Opening “We are containers of Love and our only purpose of life is to love and pour out love.” Tulshi Sen’s Morning Talk: A Story About the Jar of Love Occasionally a class can feel like a struggle. In retrospect, I see I’m like a jar closed tight that I […]

Filed Under: Inspiration, Yoga Games

Sitting Under the Wish Fulfilling Tree

Ancient Secrets/Modern Terms With all the talk about The Secret, the Law of Attraction, Oprah’s book club and everything else, I’m reminded of an Ancient Story that my teacher told me that basically says the same thing. I tell it in my children’s yoga classes regularly. It’s the story of The Wish Fulfilling Tree which […]

Filed Under: Meditation with Children

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