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Kids Yoga Teacher Certificataion in Toronto, Ontario, Canada, and also New Orleans, Nanimo BC and elsewhere.

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Kids Yoga Teacher Training and Certification

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Sun Salutation – My Favorite for Kids Yoga

sun salutations for kids yoga

In Kids Yoga I like a very simple version of sun salutation. I teach it slowly and use one word descriptions, which is useful when we start to go faster. Here is what I call the poses, but I suggest you use the names that you are comfortable with.

Refer to the video above to see the version I am talking about.

  1. Prayer Pose
  2. Sun
  3. Earth
  4. Lunge
  5. Plank
  6. Belly
  7. Cobra
  8. Down Dog
  9. Lunge
  10. Earth
  11. Sun
  12. Mountain

Make it Simple to Follow
When working with kids I have found it much easier to use short, even one word, directions. I makes it easier for kids to follow.

I’d love to hear other versions of the Sun Salutation that you use.

 

Upcoming Kids Yoga Teacher Training Courses and Dates in Toronto at this link
Our next Kids Yoga Teacher Training starts soon!

Kids Yoga Teacher Training

Now in Self-Paced and Live-Zoom Format!

  • Yoga Literacy with the Yoga Alphabet (16 Hour Certificate)
  • Themes and Dreams (16 Hour Certificate)
  •  Kids Yoga and Mindfulness Training- School Age (8 Hour Certificate)
  • Chakras for Children (4 Hour Certificate)
  • Family Yoga (4 Hour Certificate)
  • Mindfulness for Children (16 Hour Certificate)
  • Inclusive Yoga (16 Hour Certificate)
  • Level 2: Mastermind Curriculum Design and Business Planning (16 Hour Certificate)
  • All Modules = 96 Hour Certificate

Get More Information About the Training

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