Use an Olympic themed lesson plan, yoga poses, and games and adjust it for different aged kids in yoga class.
Learning the Skills of the Future – for Personal Success and More The skills kids develop through this exercise are more than strenghthening their core abdominal muscles and arms. Learning cooperation and the art of relationship will be a great tool in their future lives in the business world too. It is a great […]
Watch Where You Aim That Arrow! Archery is said date back to the stone age (around 20,000 BC), and while most people don’t go out and hunt their food with a bow and arrow, it is alive today in sport. This year you can see it in the Olympics. The Archer Reveals the Secrets […]
The Spirit of the Games While yoga is not (yet) an Olympic sport, there are ways to tap into the excitement of the Olympics to enhance your kids yoga classes. Many kids love the Olympics. They are really special because they only come around every four years. This morning in my pre-school yoga class (3-5 […]
What happens when an eleven year old gets a chance to teach the kids yoga class. How planning the warm-ups, yoga, and games, and the problems that follow build leadership skills in youth.
Tween Games for Yoga and Fun Yoga Freeze Dance In this game when the music is playing everyone dances. When the music stops everyone freezes in a yoga pose. The girls added a twist to it that if you didn’t get into your yoga pose within 3 seconds you sat out on the mat. […]