Have you ever woken up in the middle of the night when it was completely dark? Did you grope … [Read more...] about Sun Salutation for Kids – Waking Up In the Dark
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Sun Salutation for Kids – Saluting the Eternal Light Within Us
In previous posts we've looked at how to do the Sun Salutation with kids. In the next few post I … [Read more...] about Sun Salutation for Kids – Saluting the Eternal Light Within Us
Sun Salutation – My Favorite for Kids Yoga
In Kids Yoga I like a very simple version of sun salutation. I teach it slowly and use one word … [Read more...] about Sun Salutation – My Favorite for Kids Yoga
Sun Salutation – Many Versions for Kids Yoga
My First Yoga Book The sun salutation is a great warm-up. It warms up the spine, the muscles, … [Read more...] about Sun Salutation – Many Versions for Kids Yoga
Tricks to Get Kids doing the Sun Salutation
In winter in my city, Toronto Canada, the sun sets at 4:40 pm. It rises at about 7:40 … [Read more...] about Tricks to Get Kids doing the Sun Salutation