Here in Toronto, Canada there is an "Extreme Heat Advisory" today. The air is hot and sticky and on … [Read more...] about 5 Ways to Beat the Heat in Kids Yoga Class
lesson plans
5 Ideas for End of School Year Kids Yoga
"You're not going yet!?" Right after we do yoga breathing at the beginning of my toddler class, on … [Read more...] about 5 Ideas for End of School Year Kids Yoga
Exploring Kids Brains On Yoga
In the first post on kids' brains on yoga we saw how the three E's, Exploring, Energizing, and … [Read more...] about Exploring Kids Brains On Yoga
Kids’ Brains On Yoga
For decades scientists have been studying human brain development to find out what helps in forming … [Read more...] about Kids’ Brains On Yoga
Teaching Yoga to Teenage Boys in Denmark
Question from Reader: Dear Aruna, Thank you for a very inspiring webpage and your … [Read more...] about Teaching Yoga to Teenage Boys in Denmark
Kids Yoga Lesson Plan: Responsibilty
Responsibility is the Character Development theme for the month of October in our School Board. Do … [Read more...] about Kids Yoga Lesson Plan: Responsibilty