Tween Games for Yoga and Fun Yoga Freeze Dance In this game when the music is playing everyone dances. When the music stops everyone freezes in a yoga pose. The girls added a twist to it that if you didn’t get into your yoga pose within 3 seconds you sat out on the mat. […]
Yoga Games
5 Sure-Fire Kids Yoga Exercises
Five Kids Favorites Simply put, there are some yoga poses that the kids ask for and some that they don’t. Surprisingly, a lot of the favorites are warm-up poses that get the circulation going after a long day of sitting at a desk. These are what I get the most requests for in yoga class: […]
Getting the Jar Open
How Beautiful is the Opening “We are containers of Love and our only purpose of life is to love and pour out love.” Tulshi Sen’s Morning Talk: A Story About the Jar of Love Occasionally a class can feel like a struggle. In retrospect, I see I’m like a jar closed tight that I […]