Yoga Freeze Dance You are probably familiar with the classic freeze dance game where the music plays and everyone dances, then when the music stops everyone freezes in a yoga pose. This game can be played with all ages, as long as you choose age appropriate music for the dancing. There are also many variations […]
tweens
Beware the Tweens in Daycares
Tweens and Daycare Teaching Yoga in Daycares is a great way for kids to discover yoga. You can have short (30 minute) classes with all the different age groups in the school. Personally, at first I found the most challenging of these to be the tweens. Yoga with tweens (aged around 10 – 12 […]