Here's a cute video from Joy Yoga in a post she called Yoga is Boring. It gives a good idea of what … [Read more...] about How to Keep Yoga from Getting Boring
Kids Yoga
Sun Salutations – Music for the Sun Salutation
Here are some beautiful and uplifting music suggestions I have used for relaxation or background … [Read more...] about Sun Salutations – Music for the Sun Salutation
Sun Salutations – Ways to Explain the Sun Salutation to Kids
Another thing my teacher, Tulshi Sen, reminded us: Even if a room is dark for one hundred … [Read more...] about Sun Salutations – Ways to Explain the Sun Salutation to Kids
Sun Salutation for Kids – Waking Up In the Dark
Have you ever woken up in the middle of the night when it was completely dark? Did you grope … [Read more...] about Sun Salutation for Kids – Waking Up In the Dark
Sun Salutation for Kids – Saluting the Eternal Light Within Us
In previous posts we've looked at how to do the Sun Salutation with kids. In the next few post I … [Read more...] about Sun Salutation for Kids – Saluting the Eternal Light Within Us
Sun Salutation – My Favorite for Kids Yoga
In Kids Yoga I like a very simple version of sun salutation. I teach it slowly and use one word … [Read more...] about Sun Salutation – My Favorite for Kids Yoga